Weigh In record (no journal entry) for 09 July 2021
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230.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2021:
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221 kcal
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Fat: 16.63g | Prot: 17.78g | Carb: 2.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. more...
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gaining 3.5 lb a week
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