KatiKau's Journal, 15 February 2014

Weigh In record (no journal entry) for 15 February 2014
146.0 lb Lost so far: 18.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2014:
1015 kcal Fat: 25.23g | Prot: 45.92g | Carb: 150.06g.   Breakfast: Honey Nut Cheerios, Yogourt Vanille 0%, Corn Bran Squares, Yogourt Vanille 0%. Dinner: 14" Pepperoni Pizza, Cheese Pizza. more...
2030 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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