Weigh In record (no journal entry) for 24 February 2011
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222.8 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1281 kcal
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Fat: 41.71g | Prot: 39.08g | Carb: 185.05g.
Breakfast: Crunchy Nut. Lunch: Deli Style Ham, Best of Both Bread, Margarine. Dinner: Creamy Peppercorn Chicken Kiev, Batchelors beef flavour savoury rice. Snacks/Other: Chocolate orange cereal bar, Chocolate orange cereal bar, Bananas. more...
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gaining 0.5 lb a week
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