Weigh In record (no journal entry) for 24 February 2011
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263.9 lb
Lost so far: 7.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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2445 kcal
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Fat: 92.34g | Prot: 126.46g | Carb: 294.04g.
Breakfast: Tomatoes, Barra Ameixa E Linhaça, Oranges, Pão De Forma Estarbem. Lunch: Flour Tortilla, Cheddar Cheese, Chicken Breast, Italian Salad Dressing, Lettuce, Orange Juice, Mangos, Mozzarella Cheese, Italian Bread. Dinner: Watermelon, Pork Loin (Tenderloin), White Rice, Cucumber (Peeled), Tomatoes, Olive Oil, Watercress, Arugula (Rocket). Snacks/Other: Balas De Algas Marinhas, Barra Ameixa E Linhaça, Grapes. more...
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steady weight
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edun999's weight history
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