Weigh In record (no journal entry) for 09 July 2021
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129.0 lb
Lost so far: 8.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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355 kcal
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Fat: 20.04g | Prot: 15.13g | Carb: 27.72g.
Breakfast: Коммунарка Шоколад Молочный, Яйцо, Хлебный Дом Хлеб "Геркулес" с Отрубями. more...
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losing 0.8 lb a week
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diachenkokatty's weight history
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