|
Back to previous weightloss. Adding elliptical has really helped. Left knee tender at times. Watched last 3 episodes of V last night, pretty good.
|
164.0 lb
Lost so far: 13.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 23 February 2011:
|
1402 kcal
|
Fat: 78.50g | Prot: 77.50g | Carb: 94.00g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Lunch: Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Peanut Butter Cookie Dough Bar. Dinner: 100% Natural Decaffeinated Tea, Half & Half, Cinnamon Apple Spice Tea, Parisienne Supreme Kit, Ground Bison. Snacks/Other: Chocolate Peanut Butter Nutrition Bar, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half, Father Time's Extra-Sharp Premium Cheddar Cheese. more...
|
|
1941 kcal
|
Activities & Exercise:
elliptical - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|