Weigh In record (no journal entry) for 15 February 2014
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221.8 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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3398 kcal
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Fat: 196.89g | Prot: 194.11g | Carb: 194.90g.
Lunch: Äpfel, Orangen, Schlagobers, Haselnüsse, Bananen, Bier, Frankfurter, Debreziner, Vollkornnudeln, Rindsschnitzel, Pflanzenöl, Zucker, Whey Protein Concentrate - Chocolate Cookies. more...
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gaining 3.1 lb a week
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