Weigh In record (no journal entry) for 24 February 2011
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170.6 lb
Lost so far: 7.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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892 kcal
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Fat: 35.39g | Prot: 60.40g | Carb: 82.51g.
Breakfast: Coffee (Brewed From Grounds) , Shrimp Wonton Soup. Lunch: Caffe Latte (Tall), Pork Roast (Lean Only Eaten), Lettuce Salad with Assorted Vegetables, Pork Spring Roll. Dinner: Peanut Butter and Jelly Sandwich. more...
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gaining 6.2 lb a week
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