Weigh In record (no journal entry) for 04 July 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2021:
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359 kcal
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Fat: 2.91g | Prot: 37.55g | Carb: 41.24g.
Breakfast: AH Snack Tomaatjes, AH Volkoren Brood, Senseo Dark Roast, XXL Nutrition Protein Milkshake Cookies & Cream, Zwagerman Kalkoenfilet, Canderel Zoetjes. Snacks/Other: Chiquita Banaan. more...
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gaining 1.5 lb a week
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