Weigh In record (no journal entry) for 06 July 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2021:
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849 kcal
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Fat: 25.52g | Prot: 96.57g | Carb: 55.25g.
Breakfast: Lidl Wit Brood, XXL Nutrition Protein Milkshake Cookies & Cream, Canderel Zoetjes, Zwagerman Kalkoenfilet, AH Biologisch Komkommer, Senseo Dark Roast. Lunch: AH Biologisch Komkommer, AH Snack Tomaatjes, Jumbo Iers Rund Biefstuk, Jumbo Rucola. Snacks/Other: Maxim Protein Bar, Alesto Cashew-Cranberry-Mix. more...
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steady weight
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