Weigh In record (no journal entry) for 07 May 2009
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269.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2009:
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1834 kcal
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Fat: 38.66g | Prot: 150.79g | Carb: 222.90g.
Lunch: Cereal. Dinner: Onions, Beef Gravy (Dry, Instant), White Potatoes (Flesh and Skin), Green Peas (Drained Solids, Canned), Carrots (Drained Solids, Canned), Fresh Pork Sausage. Snacks/Other: protein shake, Water, Tuna, Bananas. more...
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3472 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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louisbailey's weight history
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