Weigh In record (no journal entry) for 14 February 2014
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198.1 lb
Lost so far: 130.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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962 kcal
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Fat: 40.00g | Prot: 83.24g | Carb: 59.17g.
Dinner: Potato French Fries, Tuna, Beef Steak, Texas Roadhouse Side Salad. Snacks/Other: Nonfat Frozen Yogurt. more...
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gaining 7.7 lb a week
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