Weigh In record (no journal entry) for 14 February 2014
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243.5 lb
Lost so far: 0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2014:
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1159 kcal
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Fat: 58.22g | Prot: 37.13g | Carb: 138.24g.
Breakfast: Blueberries, Dried Prune, Almonds, So Delicious Coconut Milk Unsweetened, Flax Seeds. Lunch: Wasa Crisp'n Light Mild Rye Crackerbread, Bananas, Apples. Dinner: Jalapeno Peppers, Sesame Seeds, Carrots, Zucchini, Broccoli, Baby Corn, Black Olives, Celery, Bean Sprouts, Garlic, Hoisin Sauce, Sesame Oil, Chicken. Snacks/Other: Lindt Swiss Classic Milk Chocolate. more...
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3148 kcal
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Activities & Exercise:
Sleeping - 6 hours, LaDeeDah - 18 hours. more...
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gaining 7.0 lb a week
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ukeranian's weight history
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