Weigh In record (no journal entry) for 14 February 2014
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130.7 lb
Lost so far: 4.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1065 kcal
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Fat: 34.55g | Prot: 29.25g | Carb: 160.83g.
Breakfast: Apples. Lunch: Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Dinner: Cinnamon Toasters, Whole Milk. Snacks/Other: Chipotle Hummus, White Pita Bread, Sugar. more...
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steady weight
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