Kenzz's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
153.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
2009 kcal Fat: 90.51g | Prot: 55.13g | Carb: 267.36g.   Breakfast: Apple Jacks with Apple & Cinnamon Cereal, Raisin Cinnamon Swirl Bread, Raisin Cinnamon Swirl Bread. Lunch: Peanut Butter, Celery . Dinner: 14" Original Crust Pizza - The Works. Snacks/Other: Chocolate Chip Cookie Dough, Flour Tortilla, Cookie. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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