Jennifer Castelli's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
136.2 lb Lost so far: 3.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2014:
478 kcal Fat: 4.88g | Prot: 36.93g | Carb: 69.48g.   Breakfast: Naked Juice 100% Juice Smoothie - Berry Blast (Bottle). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Grape Tomatoes, Bell Peppers. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
losing 1.9 lb a week

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