Weigh In record (no journal entry) for 14 February 2014
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234.8 lb
Lost so far: 115.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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485 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 84.00g.
Breakfast: Market Pantry Whole Milk, General Mills Multi Grain Cheerios. Lunch: Quaker Rice Cakes - Butter Popped Corn. more...
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losing 12.6 lb a week
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foreverfrost's weight history
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