neotiny's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
241.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2014:
459 kcal Fat: 3.00g | Prot: 59.66g | Carb: 44.67g.   Lunch: Cucumber (Peeled), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Ak-Mak Bakeries Sesame Crackers, Egg Beaters Egg Beaters - Original, Cos or Romaine Lettuce, Celery. Snacks/Other: Clementines, Frieda's Cara Cara Oranges. more...
losing 1.4 lb a week

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