cathi525's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
195.0 lb Lost so far: 90.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2014:
2240 kcal Fat: 100.50g | Prot: 95.00g | Carb: 244.00g.   Breakfast: No Name Maple & Brown Sugar Instant Oatmeal, Great Value Raisins. Dinner: Sbarro Spaghetti with Chicken Parmesan. Snacks/Other: Jason's Deli Plain Cheese Cake, Lindt Lindor Truffle Balls, M&M's Peanut M&M's (Package). more...
losing 3.0 lb a week

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