Weigh In record (no journal entry) for 07 July 2021
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1756 kcal
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Fat: 60.83g | Prot: 63.22g | Carb: 247.53g.
Breakfast: Trader Joe's Organic Reduced Sugar Strawberry Preserves, My Coffee, Trader Joe's British Style Crumpets. Lunch: Shrimp Sushi. Dinner: Vermicelli, Boiling Point Beef Hot Pot. Snacks/Other: Aloha Gourmet Iso Peanut, Himemaru Japanese Rice Crackers, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Late July Jalapeño Lime Tortilla Chips, Trader Joe's Tangerine Cream Bars. more...
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steady weight
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bumbye's weight history
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