Weigh In record (no journal entry) for 14 February 2014
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153.0 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1055 kcal
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Fat: 46.48g | Prot: 44.26g | Carb: 105.18g.
Breakfast: REWE Vollkornbrot Geschnitten, Gouda, Aldi Gourmet Salami. Snacks/Other: Niederegger Marzipan Kartoffeln. more...
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steady weight
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