Weigh In record (no journal entry) for 07 July 2021
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222.4 lb
Lost so far: 31.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1442 kcal
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Fat: 66.18g | Prot: 40.51g | Carb: 161.83g.
Breakfast: Cappuccino, Pflaumen, Aprikosen. Lunch: REWE Beste Wahl Linsenchips. Dinner: Cappuccino, Rügener Bade Junge der Sahnige, Netto Snack-Gurken, Rote Paprika. Snacks/Other: Rosewein, Sauerkirsche, Aldi Schokoriegel. more...
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gaining 4.6 lb a week
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Jule Go !'s weight history
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