| January 2024 |
| December 2023 |
| Tue 19th: |
-
|
-
|
|
2653*
|
-
|
| July 2023 |
| Mon 10th: |
-
|
-
|
|
2847*
|
-
|
| May 2023 |
| February 2023 |
| Fri 17th: |
1554 *
|
91%
|
fat: 100.77g |
| |
protein: 43.82g |
| |
carbs: 122.93g |
|
-
|
-
|
| Tue 14th: |
1010 *
|
59%
|
fat: 71.53g |
| |
protein: 28.48g |
| |
carbs: 55.65g |
|
-
|
-
|
| Mon 13th: |
1353 *
|
80%
|
fat: 48.41g |
| |
protein: 70.81g |
| |
carbs: 159.60g |
|
-
|
-
|
| Sat 11th: |
1568 *
|
92%
|
fat: 84.37g |
| |
protein: 44.45g |
| |
carbs: 164.44g |
|
-
|
-
|
| Fri 10th: |
1365 *
|
80%
|
fat: 72.60g |
| |
protein: 44.31g |
| |
carbs: 133.38g |
|
-
|
-
|
| Thu 9th: |
1412 *
|
83%
|
fat: 83.42g |
| |
protein: 63.19g |
| |
carbs: 103.18g |
|
-
|
-
|
| Wed 8th: |
1371 *
|
81%
|
fat: 58.63g |
| |
protein: 34.41g |
| |
carbs: 177.89g |
|
-
|
-
|
| Tue 7th: |
1403 *
|
83%
|
fat: 74.60g |
| |
protein: 79.10g |
| |
carbs: 99.50g |
|
-
|
-
|
| Mon 6th: |
1391 *
|
82%
|
fat: 85.04g |
| |
protein: 44.20g |
| |
carbs: 114.37g |
|
-
|
-
|
| Sun 5th: |
1507 *
|
89%
|
fat: 73.44g |
| |
protein: 71.02g |
| |
carbs: 127.45g |
|
-
|
-
|
| Sat 4th: |
1458 *
|
86%
|
fat: 55.30g |
| |
protein: 106.31g |
| |
carbs: 129.81g |
|
-
|
-
|
| Fri 3rd: |
1478 *
|
87%
|
fat: 76.03g |
| |
protein: 97.01g |
| |
carbs: 92.93g |
|
-
|
-
|
| Thu 2nd: |
1417 *
|
83%
|
fat: 51.75g |
| |
protein: 77.32g |
| |
carbs: 161.12g |
|
-
|
-
|
| Wed 1st: |
1441 *
|
85%
|
fat: 55.19g |
| |
protein: 100.14g |
| |
carbs: 134.37g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1423 *
|
84%
|
fat: 58.22g |
| |
protein: 35.78g |
| |
carbs: 189.09g |
|
-
|
-
|
| Mon 30th: |
1333 *
|
78%
|
fat: 46.10g |
| |
protein: 54.28g |
| |
carbs: 182.94g |
|
-
|
-
|
| Sun 29th: |
1333 *
|
78%
|
fat: 49.16g |
| |
protein: 78.53g |
| |
carbs: 136.52g |
|
-
|
-
|
| Sat 28th: |
1529 *
|
90%
|
fat: 60.78g |
| |
protein: 83.49g |
| |
carbs: 139.10g |
|
-
|
-
|
