Weigh In record (no journal entry) for 13 February 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 February 2014:
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1201 kcal
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Fat: 24.78g | Prot: 55.43g | Carb: 137.79g.
Breakfast: Arrowhead Mills Puffed Wheat Cereal, Kraft Strawberry Harvest Crunch Cereal, 1% Fat Milk, Blueberries (Unsweetened, Frozen), Sugar, Coffee (Brewed From Grounds), Freshly Squeezed Orange Juice. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), 1% Fat Milk. Dinner: Sauvignon Blanc Wine, 1% Fat Milk, Cheese Sauce (From Recipe), Potato (Flesh and Skin, Without Salt, Baked), Cooked Broccoli (Fat Not Added in Cooking), Turkey Patties (Breaded, Battered, Fried). more...
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1897 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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jaunty40's weight history
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