jaunty40

Start Weight:(31 Jul 14) 162.0 lb
Current Weight:(31 Jul 14) 162.0 lb
Goal Weight:150.0 lb
following: jaunty40's own diet
performance: losing 3.0 lb a week

FatSecret member since: 04 Apr 13

jaunty40's Weight History


jaunty40's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g
Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

Other Related Links

Members


jaunty40's Recent Food & Exercise

jaunty40's Recent Activity

jaunty40's Own Activity

jaunty40 recorded a Weigh In at 162.0 lb.
jaunty40 recorded a Weigh In at 162.0 lb.

jaunty40's Buddies

No recent activity.

Other Member Diet Recent Activity

Jlbcoy recorded a Weigh In at 151.0 lb.
GlennR900 recorded a Weigh In at 205.6 lb.
bigbassbrent updated their Exercise Diary.
SakuraAkuma16 supported lettygaylor's Journal Entry.
Gene S recorded a Weigh In at 207.2 lb.
bedgemon recorded a Weigh In at 157.0 lb.
forleafclover17 joined challenge Ring in 2015 the right way!.
trinsalaloy recorded a Weigh In at 175.8 lb.