jaunty40

Start Weight:(31 Jul 14) 162.0 lb
Current Weight:(07 Jul 16) 154.0 lb
Goal Weight:150.0 lb
following: jaunty40's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Apr 13

jaunty40's Weight History


jaunty40's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g
Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

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jaunty40's Own Activity

jaunty40 recorded a Weigh In at 154.0 lb.

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Other Member Diet Recent Activity

VeggieJunkie recorded a Journal Entry.
Bonnybelle updated their Food Diary.
poseidon666 updated their Food Diary.
jsha89 recorded a Weigh In at 217.0 lb.
The von recorded a Weigh In at 238.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RMSugarfoot commented on their Journal Entry.
ISYMFS7 updated their Exercise Diary.