jaunty40

Start Weight:(31 Jul 14) 162.0 lb
Current Weight:(25 Jun 15) 156.0 lb
Goal Weight:150.0 lb
following: jaunty40's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Apr 13

jaunty40's Weight History


jaunty40's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g
Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

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jaunty40 recorded a Weigh In at 156.0 lb.
jaunty40 recorded a Weigh In at 157.0 lb.

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Other Member Diet Recent Activity

HARLOWJAMESON commented on their Journal Entry.
JKLUV7 updated their Exercise Diary.
Sunshine and roses recorded a Weigh In at 240.0 lb.
Tripjoe updated their Food Diary.
Mckinba68 recorded a Weigh In at 207.0 lb.
Pterath supported wholefoodnut's Journal Entry.
pinkspringmk recorded a Weigh In at 114.6 lb.
I am the gram supported Tamarah Jo's Journal Entry.