myvillarancho's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
175.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
2593 kcal Fat: 118.92g | Prot: 58.03g | Carb: 313.13g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Starbucks Caffe Latte with Soy (Venti). Lunch: Hy-Vee Fried Chicken Tenders, Wingstop French Fries (Medium). Dinner: Red Robin Mountain High Mud Pie, Doritos Nacho Cheese Tortilla Chips. more...
2000 kcal Activities & Exercise: 2000 - 24 hours. more...
gaining 0.3 lb a week

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