Weigh In record (no journal entry) for 13 February 2014
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175.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2014:
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2593 kcal
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Fat: 118.92g | Prot: 58.03g | Carb: 313.13g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Starbucks Caffe Latte with Soy (Venti). Lunch: Hy-Vee Fried Chicken Tenders, Wingstop French Fries (Medium). Dinner: Red Robin Mountain High Mud Pie, Doritos Nacho Cheese Tortilla Chips. more...
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gaining 0.3 lb a week
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myvillarancho's weight history
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