Weigh In record (no journal entry) for 06 July 2021
|
198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2021:
|
1576 kcal
|
Fat: 88.75g | Prot: 57.32g | Carb: 145.23g.
Breakfast: Hormel Microwave Ready Bacon Original, Coffee-Mate Coconut Creme Creamer, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Lucerne Reduced Fat Shredded Mozzarella Cheese, Casa Mamita Crunchy Taco Shells, Sweet 2 Eat Peaches, Ground Beef (80% Lean / 20% Fat) . Dinner: Bomb Pop Popsicle, Bear Naked Peanut Butter & Honey Granola Bites, Ball Park Beef Frank. Snacks/Other: Simply Nature Brown Rice Crackers Tomato & Basil, Smoked Beef Sausage Stick. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marandap's weight history
|