Weigh In record (no journal entry) for 13 February 2014
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124.1 lb
Lost so far: 0.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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698 kcal
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Fat: 17.64g | Prot: 28.02g | Carb: 108.02g.
Breakfast: Milk (Nonfat), Kellogg's Blueberry Flavour Cereal. Lunch: Toasted Pita Bread, Fried Egg. Snacks/Other: Dried Apricot, Chocolate Chip Cookie, Chocolate Chip Cookie. more...
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gaining 0.4 lb a week
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