HealthER's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
156.3 lb Lost so far: 0 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2011:
756 kcal Fat: 32.25g | Prot: 39.28g | Carb: 93.30g.   Breakfast: clementine, egg white, UltraMeal Protein Shake. Lunch: blackberries, strawberry, almonds. more...
gaining 1.3 lb a week

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