HealthER's Journal, 22 July 2011

Manny's for dinner...

Diet Calendar Entry for 22 July 2011:
2597 kcal Fat: 104.22g | Prot: 154.60g | Carb: 160.00g.   Breakfast: Beef jerky, Jif Natural Creamy Peanut Butter, Egg White, The Whey of Life Smoothie. Lunch: Bacon, Parmesan cheese, Cole's Garlic Bread. Dinner: Hashbrowns, Brocolli, Cheesecake, Cabernet, Mojito, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Sour Patch Kids. more...

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