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28.1% bf
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154.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2014:
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1899 kcal
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Fat: 92.02g | Prot: 83.78g | Carb: 200.11g.
Breakfast: Egg, Banana. Lunch: Baby Carrots. Dinner: Gumbo. Snacks/Other: Natural String Cheese Part Skim, Milk Chocolate M&M's, Pickled Herring, Natural String Cheese Part Skim, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim. more...
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1707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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