sarajayne's Journal, 13 February 2014

28.1% bf
154.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
1899 kcal Fat: 92.02g | Prot: 83.78g | Carb: 200.11g.   Breakfast: Egg, Banana. Lunch: Baby Carrots. Dinner: Gumbo. Snacks/Other: Natural String Cheese Part Skim, Milk Chocolate M&M's, Pickled Herring, Natural String Cheese Part Skim, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim. more...
1707 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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