Weigh In record (no journal entry) for 13 February 2014
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134.5 lb
Lost so far: 2.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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1260 kcal
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Fat: 45.68g | Prot: 53.05g | Carb: 162.24g.
Breakfast: 2% Fat Milk, Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin. Lunch: Yellowfin Tuna (Fish), Marie's Italian Vinaigrette, Mixed Salad Greens. Dinner: Calavo Avocado, Taco Cabana Black Bean Taco. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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losing 1.8 lb a week
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metamora's weight history
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