Bernake's Journal, 06 July 2021

Weigh In record (no journal entry) for 06 July 2021
204.6 lb Lost so far: 2.6 lb.    Still to go: 61.3 lb.    Diet followed poorly.

Diet Calendar Entry for 06 July 2021:
475 kcal Fat: 14.06g | Prot: 47.05g | Carb: 40.29g.   Breakfast: Ei, Colruyt Everyday Surimisticks, Banaan. Lunch: Varkensniertjes. more...
gaining 1.0 lb a week

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