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16.7%
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133.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1985 kcal
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Fat: 52.39g | Prot: 62.70g | Carb: 340.86g.
Breakfast: Apples, Granola, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein. Lunch: Black Beans, Mixed Vegetables (Frozen), White Rice. Dinner: Sweet Potato, agave nectar. Snacks/Other: Jelly Beans, carob chips, peanuts, apples, Water (Bottled). more...
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2333 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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