Josee830's Journal, 13 February 2014

200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

512 kcal

Fat: 7.46g | Prot: 15.38g | Carb: 93.58g.   Breakfast: Tim Hortons Iced Cappuccino with Milk, Tim Hortons Everything Bagel, Fromage à Tartiner Léger ou Allégé. more...

2851 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...