February 2014 |
Thu 13th: |
512 *
|
30%
|
fat: 7.46g |
| |
protein: 15.38g |
| |
carbs: 93.58g |
|
2851*
|
2339
|
Wed 12th: |
1955 *
|
115%
|
fat: 70.98g |
| |
protein: 54.59g |
| |
carbs: 275.75g |
|
2947*
|
992
|
Tue 11th: |
1513 *
|
89%
|
fat: 46.99g |
| |
protein: 59.89g |
| |
carbs: 224.86g |
|
2923*
|
1410
|
Mon 10th: |
1350 *
|
79%
|
fat: 50.29g |
| |
protein: 55.75g |
| |
carbs: 172.73g |
|
2923*
|
1573
|
Sun 9th: |
1509 *
|
89%
|
fat: 51.47g |
| |
protein: 75.58g |
| |
carbs: 187.29g |
|
3233*
|
1724
|
Sat 8th: |
1853 *
|
109%
|
fat: 72.14g |
| |
protein: 77.82g |
| |
carbs: 218.14g |
|
3017*
|
1164
|
Fri 7th: |
1546 *
|
91%
|
fat: 58.36g |
| |
protein: 52.15g |
| |
carbs: 210.69g |
|
2944*
|
1398
|
Thu 6th: |
1878 *
|
110%
|
fat: 68.58g |
| |
protein: 56.01g |
| |
carbs: 257.68g |
|
2885*
|
1007
|
Wed 5th: |
1191 *
|
70%
|
fat: 47.53g |
| |
protein: 43.28g |
| |
carbs: 158.50g |
|
2966*
|
1775
|
Tue 4th: |
995 *
|
59%
|
fat: 24.00g |
| |
protein: 37.63g |
| |
carbs: 171.90g |
|
3048*
|
2053
|
Mon 3rd: |
1536 *
|
90%
|
fat: 60.29g |
| |
protein: 48.00g |
| |
carbs: 205.90g |
|
3215*
|
1679
|
Sun 2nd: |
1335 *
|
79%
|
fat: 40.90g |
| |
protein: 35.73g |
| |
carbs: 200.25g |
|
3209*
|
1874
|
Sat 1st: |
1989 *
|
117%
|
fat: 68.60g |
| |
protein: 80.13g |
| |
carbs: 250.53g |
|
3168*
|
1179
|
January 2014 |
Fri 31st: |
1474 *
|
87%
|
fat: 55.48g |
| |
protein: 53.73g |
| |
carbs: 191.48g |
|
2861*
|
1387
|
Thu 30th: |
2196 *
|
129%
|
fat: 78.73g |
| |
protein: 69.29g |
| |
carbs: 302.96g |
|
3243*
|
1047
|
Wed 29th: |
1388 *
|
82%
|
fat: 39.04g |
| |
protein: 67.35g |
| |
carbs: 189.52g |
|
2885*
|
1497
|
Tue 28th: |
1383 *
|
81%
|
fat: 46.77g |
| |
protein: 45.75g |
| |
carbs: 189.10g |
|
3224*
|
1841
|
Mon 27th: |
1376 *
|
81%
|
fat: 38.33g |
| |
protein: 39.80g |
| |
carbs: 218.29g |
|
2993*
|
1617
|
Sun 26th: |
1485 *
|
87%
|
fat: 46.01g |
| |
protein: 59.00g |
| |
carbs: 207.11g |
|
2965*
|
1480
|
Sat 25th: |
1757 *
|
103%
|
fat: 75.27g |
| |
protein: 69.18g |
| |
carbs: 200.97g |
|
3388*
|
1631
|