Weigh In record (no journal entry) for 13 February 2014
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208.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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1853 kcal
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Fat: 100.11g | Prot: 80.73g | Carb: 191.28g.
Breakfast: Great Value Raisins, Organic Meadow Half & Half Cream, Country Choice Organic Old Fashioned Oats, Land O'Lakes Heavy Whipping Cream, Rishi sweet matcha green tea. Lunch: Almond Butter, Gala Apples, Turkey Breast Meat. Dinner: Mozzarella Cheese (Part Skim Milk), Oscar Mayer Real Bacon Bits, Extra Virgin Olive Oil, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Spinach (from Fresh). more...
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losing 7.9 lb a week
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6 weeks too's weight history
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