Weigh In record (no journal entry) for 23 February 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1529 kcal
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Fat: 30.65g | Prot: 203.13g | Carb: 86.95g.
Lunch: Stir Fry Vegetables, Chicken Breast. Dinner: Chicken Breast, Stir Fry Vegetables, Protein Powder. Snacks/Other: Bananas, Protein Powder. more...
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gaining 14.0 lb a week
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Ezak415's weight history
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