Weigh In record (no journal entry) for 06 July 2021
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221.8 lb
Lost so far: 32.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1735 kcal
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Fat: 41.86g | Prot: 122.64g | Carb: 183.30g.
Breakfast: Bäcker Bachmeier Käsekuchen Mandarine, Himbeeren, Body Attack Diät Shake, Cappuccino. Lunch: Alpenmark Weichkäse, Hähnchenbrustfilet, Aprikosen, Multaben Eiweiß-Diät Schoko Shake (Flasche). Dinner: Proteinersatz-Pulver, Gut & Günstig Sauerkirschen, Iglo Fischstäbchen. Snacks/Other: Rosewein, Cappuccino, Mucci Eiskonfekt. more...
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losing 6.2 lb a week
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Jule Go !'s weight history
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