rafa_eisenlohr's Journal, 06 May 2009

165.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

---

1248 kcal

Fat: 47.85g | Prot: 55.24g | Carb: 146.84g.   Breakfast: Sweetened Wh-fuls. Dinner: onions, pork steak, mashed potatos hungry jack. Snacks/Other: chocolate cookie pillsbury. more...

2289 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Swimming (moderate) - 50 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...