drauvola's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
187.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2011:
492 kcal Fat: 36.80g | Prot: 33.15g | Carb: 4.74g.   Breakfast: bacon, egg. Snacks/Other: Diet Mountain Dew, Hard-Boiled Eggs, Almonds. more...
losing 7.0 lb a week

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