Weigh In record (no journal entry) for 13 February 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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236 kcal
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Fat: 14.63g | Prot: 13.80g | Carb: 11.63g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Kepekli Ekmek. more...
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losing 2.3 lb a week
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pindem's weight history
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