Weigh In record (no journal entry) for 13 February 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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1181 kcal
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Fat: 20.13g | Prot: 128.81g | Carb: 119.55g.
Breakfast: Peak Micellar Casein, Birnen, Granny Smith Äpfel. Lunch: Haribo Gummibärchen, Krapfen, Kidneybohnen (Dose), Viva Vital Puten-Filetstreifen, Linessa Körniger Frischkäse Light. more...
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steady weight
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