Weigh In record (no journal entry) for 06 May 2009
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2009:
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1702 kcal
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Fat: 69.62g | Prot: 62.80g | Carb: 211.02g.
Breakfast: light english muffin. Lunch: taquito, mexican rice, bean burrito. Dinner: salmon, Steamed fresh Vegetables, fettucini pesto. Snacks/Other: flan, sugar cookie, baby carrots, cherry acai yogurt. more...
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1998 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 31 minutes, Desk Work - 7 hours, Resting - 9 hours and 29 minutes, Sleeping - 7 hours. more...
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losing 2.0 lb a week
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