Weigh In record (no journal entry) for 05 July 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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676 kcal
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Fat: 13.61g | Prot: 37.66g | Carb: 101.88g.
Breakfast: Valor Cacao Puro Natural 100%, Semillas Secas de Chía, Huevo, Clara de Huevo, Kiwi, Frutillas, Manzana, el Granero Avena Instantánea. more...
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gaining 7.7 lb a week
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