jpendleton's Journal, 12 February 2014

219.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2892 kcal

Fat: 128.64g | Prot: 90.24g | Carb: 223.12g.   Breakfast: McDonald's Sausage Burrito, McDonald's Hash Brown, Coffee with Cream and Sugar. Lunch: Celeste Pizza For One - Deluxe. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Chocolate Chip Cookie. more...

2420 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...