Weigh In record (no journal entry) for 05 July 2021
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1545 kcal
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Fat: 57.22g | Prot: 99.11g | Carb: 152.34g.
Breakfast: Nestlé Cini Minis, Mamie Bio Pâte à Tartiner Spéculoos, Nat & Vie Lait Amande sans Sucre, Yoplait Petit Suisse 0%, Biologica Farine de Sarrasin, Biosagesse Farine de Coco, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Oeuf. Lunch: Florette Laitue Iceberg, Tomates, Maille Moutarde de Dijon, Alpro Skyr Style sans Sucres, Carrefour Cornichons Aigre Doux, Oeuf, Carrefour Steak Haché 5%, Bridelight Camembert 5%, Too Good Snack Poppe Tomate et Herbes, Oeuf, Alpro Lait d’Amande Non Sucré, Melbio Farine T80, Épinard. Dinner: La Boulangère Bio Céréales et Graines, Laitue, Treo Burrata, Maille Moutarde de Dijon, Alpro Skyr Style sans Sucres, Sacla' Pesto Alla Genovese, Carrefour Asperges Vertes, Tomate Cœur de Bœuf, Auchan Magret de Canard. Snacks/Other: Nestlé Sundy, Andros Gourmand et Végétal Nature, Pastèque, Lidl Framboise. more...
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steady weight
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