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Another loss and am so pleased, I can't understand why it always seems to be exactly 1 kilo but I'm not complaining just enjoying how the new me is developing.
A long way to go but still going in the right direction.
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163.2 lb
Lost so far: 59.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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