FoolxZero's Journal, 12 February 2014

130.5 lb Lost so far: 4.9 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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954 kcal

Fat: 25.20g | Prot: 28.61g | Carb: 161.97g.   Breakfast: Milk Chocolate Bar. Lunch: Chipotle Hummus, White Pita Bread. Dinner: White Pita Bread, Lentil Soup. Snacks/Other: Coca-Cola Classic, Chocolate Wafers, French Vanilla Instant Cappuccino. more...

1466 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...