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FoolxZero
Journal
10 Feb 14
FoolxZero's Journal, 10 February 2014
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Weigh In record (no journal entry) for 10 February 2014
131.6 lb
Lost so far:
3.7 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2014:
1016 kcal
Fat: 33.48g | Prot: 25.76g | Carb: 161.28g.
Lunch:
Birthday Cake Pop, Signature Hot Chocolate (Grande).
Dinner:
Rice with Vegetables.
Snacks/Other:
Peeled Baby-cut Carrots.
more...
1491 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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