FoolxZero's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
131.6 lb Lost so far: 3.7 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
1016 kcal Fat: 33.48g | Prot: 25.76g | Carb: 161.28g.   Lunch: Birthday Cake Pop, Signature Hot Chocolate (Grande). Dinner: Rice with Vegetables. Snacks/Other: Peeled Baby-cut Carrots. more...
1491 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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